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Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Amir Pour Heydari

SWE M 40-44 n = 871
Finish · net time
1:09:31
−15:43 v median 1:25:14
Men
79/871
40-44
8/121
Field beaten
91%

The race, in three figures

Field beaten
88%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:49
v median
143/871
Rank
Biggest loss
1000m Row
−0:13
v median
212/871
Rank

The race, in words

A top 10% finish for Amir Pour Heydari at Oslo 2026: 1:09:31, 79th of 871 men in the Open division.

The wall balls were the standout, 1:49 quicker than the median and 143rd of 871. Quick through the roxzone: 3:25, ahead of 93% of the field.

Athletes who raced both Oslo 2026 and Stockholm 2025 were 2:09 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:18
    v median −1:00
    1000m SkiErg 4:10
    v median −0:21
  2. Block 02 6:32
    Running 2 3:53
    v median −0:56
    50m Sled Push 2:39
    v median −0:23
  3. Block 03 8:06
    Running 3 4:19
    v median −0:48
    50m Sled Pull 3:47
    v median −0:42
  4. Block 04 8:31
    Running 4 4:21
    v median −0:46
    80m Burpee Broad Jump 4:10
    v median −1:15
  5. Block 05 9:09
    Running 5 4:31
    v median −0:51
    1000m Row 4:38
    v median −0:13
  6. Block 06 6:19
    Running 6 4:28
    v median −0:44
    200m Farmers Carry 1:51
    v median −0:15
  7. Block 07 8:35
    Running 7 4:34
    v median −0:39
    100m Sandbag Lunges 4:01
    v median −1:02
  8. Block 08 10:32
    Running 8 5:12
    v median −1:15
    Wall Balls 5:20
    v median −1:49

Roxzone, per block

Approach · Exit 3:25

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:14
0:06 0:08
B5 · 1000m Row
0:25
0:08 0:17
B6 · 200m Farmers Carry
0:35
0:26 0:09
B7 · 100m Sandbag Lunges
0:37
0:26 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 857

A pace, not a person: at every mat, the middle of the 857 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:35 ahead

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 3
Other races by Amir Pour Heydari
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1863
Measured against
Men · n = 871