The race, in three figures
The race, in words
1:09:25 at Oslo 2026 put Adrian Syverstad & Audun Ødegård 65th of 219 men's teams in the Doubles Open division, ahead of 70% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:19v median −0:13
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Block 02 6:02Running 2 4:39v median −0:19
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Block 03 7:41Running 3 4:53v median −0:17
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Block 04 8:15Running 4 4:55v median −0:18
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Block 05 9:38Running 5 5:04v median −0:19
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Block 06 6:39Running 6 4:59v median −0:22
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Block 07 7:53Running 7 5:03v median −0:20
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Block 08 9:47Running 8 5:44v median −0:35
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men's teams who finished.