The race, in three figures
The race, in words
In the Relay division at Oslo 2026, Somner Brenna-Hansen & Ruben Larsen & Sebastian Aaland & Henrik Hippe Kristiansen crossed the line in 56:40: 6th of 21 men's teams, faster than 71% of the field.
The burpee broad jumps were where this race was made, 1:52 ahead of the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:39v median −0:45
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Block 02 5:28Running 2 3:21v median −0:53
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Block 03 6:55Running 3 4:13v median +0:00
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Block 04 5:34Running 4 3:29v median −0:24
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Block 05 7:34Running 5 3:39v median −0:37
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Block 06 5:13Running 6 3:41v median −0:50
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Block 07 7:05Running 7 3:45v median −0:30
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Block 08 8:16Running 8 4:39v median −0:10
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Men · n = 21
A pace, not a person: at every mat, the middle of the 21 men's teams who finished.