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Norway / Oslo 2026 / Relay · Men / Season 9 (2026/27)

Marcus Åhs & Fredrik Yxhammar & Frederik Juul & Niclas Malmbom — Oslo 2026

M 40+ n = 21
Finish · net time
1:17:11
+9:52 v median 1:07:19
Men
13/21
40+
3/6
Field beaten
38%

The race, in three figures

Field beaten
33%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
10/21
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
15/21
Rank

The race, in words

1:17:11 at Oslo 2026 put Marcus Åhs & Fredrik Yxhammar & Frederik Juul & Niclas Malmbom 13th of 21 men's teams in the Relay division.

If there was time left out there, it was on the sandbag lunges, 1:28 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:14
    v median −0:10
    1000m SkiErg 4:17
    v median −0:02
  2. Block 02 6:55
    Running 2 4:14
    v median +0:00
    50m Sled Push 2:41
    v median +0:31
  3. Block 03 8:09
    Running 3 4:40
    v median +0:27
    50m Sled Pull 3:29
    v median +0:25
  4. Block 04 11:22
    Running 4 6:29
    v median +2:36
    80m Burpee Broad Jump 4:53
    v median +0:56
  5. Block 05 10:48
    Running 5 6:18
    v median +2:02
    1000m Row 4:30
    v median +0:08
  6. Block 06 6:52
    Running 6 4:47
    v median +0:16
    200m Farmers Carry 2:05
    v median +0:23
  7. Block 07 9:51
    Running 7 4:37
    v median +0:22
    100m Sandbag Lunges 5:14
    v median +1:28
  8. Block 08 11:13
    Running 8 5:39
    v median +0:50
    Wall Balls 5:34
    v median +0:11

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:26
0:08 0:18
B6 · 200m Farmers Carry
0:38
0:29 0:09
B7 · 100m Sandbag Lunges
0:42
0:30 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 21

A pace, not a person: at every mat, the middle of the 21 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:52 behind

Elsewhere

The board

Relay · Men at Oslo 2026

See this race on page 1
Source Official
Event
Oslo 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1862
Measured against
Men · n = 21