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Norway / Oslo 2026 / Individual Pro · Men / Season 9 (2026/27)

Frank Løke

NOR M 45-49 n = 273
Finish · net time
1:18:34
+0:47 v median 1:17:47
Men
143/273
45-49
9/25
Field beaten
48%

The race, in three figures

Field beaten
59%
Runs
55%
Stations
Biggest gain
50m Sled Push
−0:46
v median
34/273
Rank
Biggest loss
Wall Balls
+1:32
v median
195/273
Rank

The race, in words

Frank Løke finished 143rd of 273 men in the Pro division at Oslo 2026, in 1:18:34.

On the wall balls the field had the edge, by 1:32. The race faded late: the second half went 7:40 worse against the middle of the field than the first. The roxzone cost time: 7:25, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:22
    v median −0:23
    1000m SkiErg 3:53
    v median −0:25
  2. Block 02 6:46
    Running 2 4:00
    v median −0:19
    50m Sled Push 2:46
    v median −0:46
  3. Block 03 8:50
    Running 3 4:32
    v median −0:02
    50m Sled Pull 4:18
    v median −0:29
  4. Block 04 8:23
    Running 4 4:31
    v median −0:06
    80m Burpee Broad Jump 3:52
    v median −0:26
  5. Block 05 8:47
    Running 5 4:35
    v median −0:09
    1000m Row 4:12
    v median −0:21
  6. Block 06 6:23
    Running 6 4:22
    v median −0:12
    200m Farmers Carry 2:01
    v median −0:05
  7. Block 07 9:58
    Running 7 4:45
    v median +0:00
    100m Sandbag Lunges 5:13
    v median +0:34
  8. Block 08 13:53
    Running 8 5:57
    v median +0:10
    Wall Balls 7:56
    v median +1:32

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:38
0:09 0:29
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
0:28
0:09 0:19
B6 · 200m Farmers Carry
2:29
2:13 0:16
B7 · 100m Sandbag Lunges
2:30
2:12 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:06 behind

Elsewhere

The board

Individual Pro · Men at Oslo 2026

See this race on page 3
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Men · n = 273