The race, in three figures
Field beaten
37%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
96/273
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
190/273
Rank
The race, in words
Ian Armstrong finished 148th of 273 men in the Pro division at Oslo 2026, in 1:18:54.
The race faded late: the second half went 1:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:49v median +0:04
-
Block 02 7:25Running 2 4:19v median +0:00
-
Block 03 9:38Running 3 4:59v median +0:25
-
Block 04 9:10Running 4 5:03v median +0:26
-
Block 05 9:55Running 5 5:12v median +0:28
-
Block 06 7:19Running 6 4:53v median +0:19
-
Block 07 9:14Running 7 5:02v median +0:17
-
Block 08 12:55Running 8 6:15v median +0:28
Roxzone, per block
Approach · Exit 4:24
B1 · 1000m SkiErg
0:44
0:08
0:36
B2 · 50m Sled Push
0:40
0:05
0:35
B3 · 50m Sled Pull
0:33
0:04
0:29
B4 · 80m Burpee Broad Jump
0:20
0:07
0:13
B5 · 1000m Row
0:34
0:15
0:19
B6 · 200m Farmers Carry
0:43
0:30
0:13
B7 · 100m Sandbag Lunges
0:52
0:30
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 1:26 behind
Elsewhere
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Men · n = 273