The race, in three figures
The race, in words
1:19:00 at Oslo 2026 put Abdoulaye Bah 151st of 273 men in the Pro division.
The wall balls were where this race was made, 0:32 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
That was 5:59 off the time at Bologna 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:02v median +0:17
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Block 02 7:34Running 2 4:17v median −0:02
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Block 03 10:02Running 3 4:46v median +0:12
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Block 04 9:44Running 4 4:33v median −0:04
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Block 05 9:31Running 5 4:45v median +0:01
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Block 06 6:34Running 6 4:38v median +0:04
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Block 07 9:43Running 7 4:56v median +0:11
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Block 08 11:49Running 8 5:57v median +0:10
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.