Skip to content
Norway / Oslo 2026 / Individual Pro · Men / Season 9 (2026/27)

Nils Hammarlund

SWE M 16-24 n = 273
Finish · net time
1:19:35
+1:48 v median 1:17:47
Men
153/273
16-24
19/25
Field beaten
44%

The race, in three figures

Field beaten
57%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
110/273
Rank
Biggest loss
Wall Balls
+1:13
v median
185/273
Rank

The race, in words

1:19:35 at Oslo 2026 put Nils Hammarlund 153rd of 273 men in the Pro division.

Legs and stations told different stories: 57% of the field beaten on the runs, 36% on the stations. If there was time left out there, it was on the wall balls, 1:13 behind the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:28
    v median −0:17
    v median −0:16
  2. Block 02 8:22
    Running 2 4:04
    v median −0:15
    v median +0:46
  3. Block 03 10:30
    Running 3 4:31
    v median −0:03
    v median +1:12
  4. Block 04 9:36
    Running 4 4:38
    v median +0:01
    v median +0:40
  5. Block 05 9:36
    Running 5 4:55
    v median +0:11
    1000m Row 4:41
    v median +0:08
  6. Block 06 6:33
    Running 6 4:33
    v median −0:01
    v median −0:06
  7. Block 07 8:57
    Running 7 4:38
    v median −0:07
    v median −0:20
  8. Block 08 13:12
    Running 8 5:35
    v median −0:12
    Wall Balls 7:37
    v median +1:13

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:39
0:08 0:31
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
0:35
0:09 0:26
B6 · 200m Farmers Carry
0:39
0:27 0:12
B7 · 100m Sandbag Lunges
0:52
0:34 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:07 behind

Elsewhere

The board

Individual Pro · Men at Oslo 2026

See this race on page 4
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Men · n = 273