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Norway / Oslo 2026 / Individual Pro · Men / Season 9 (2026/27)

Kristoffer Staal

NOR M 25-29 n = 273
Finish · net time
1:24:31
+6:44 v median 1:17:47
Men
189/273
25-29
26/38
Field beaten
31%

The race, in three figures

Field beaten
29%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
100/273
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
213/273
Rank

The race, in words

1:24:31 at Oslo 2026 put Kristoffer Staal 189th of 273 men in the Pro division.

The sandbag lunges cost the most time: 1:04 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:35
    v median −0:10
    1000m SkiErg 4:13
    v median −0:05
  2. Block 02 10:17
    Running 2 6:06
    v median +1:47
    50m Sled Push 4:11
    v median +0:39
  3. Block 03 12:05
    Running 3 6:42
    v median +2:08
    50m Sled Pull 5:23
    v median +0:36
  4. Block 04 8:07
    Running 4 4:12
    v median −0:25
    80m Burpee Broad Jump 3:55
    v median −0:23
  5. Block 05 9:10
    Running 5 4:44
    v median +0:00
    1000m Row 4:26
    v median −0:07
  6. Block 06 7:33
    Running 6 4:31
    v median −0:03
    200m Farmers Carry 3:02
    v median +0:56
  7. Block 07 10:32
    Running 7 4:49
    v median +0:04
    100m Sandbag Lunges 5:43
    v median +1:04
  8. Block 08 13:27
    Running 8 6:07
    v median +0:20
    Wall Balls 7:20
    v median +0:56

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:39
0:09 0:30
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
0:25
0:09 0:16
B6 · 200m Farmers Carry
0:56
0:29 0:27
B7 · 100m Sandbag Lunges
1:16
0:33 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:03 behind

Elsewhere

The board

Individual Pro · Men at Oslo 2026

See this race on page 4
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Men · n = 273