The race, in three figures
The race, in words
1:22:07 at Oslo 2026 put Henrik Løwengreen Ohlgren 106th of 228 men in the Open division, ahead of 54% of the field.
The stations carried this race: faster than 64% of the field across all eight, against 44% on the runs. The sandbag lunges were the standout, 0:58 quicker than the median and 53rd of 228. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:12v median +0:08
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Block 02 7:50Running 2 4:43v median +0:03
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Block 03 9:14Running 3 5:12v median +0:12
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Block 04 10:46Running 4 6:03v median +1:04
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Block 05 9:52Running 5 5:15v median +0:04
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Block 06 7:22Running 6 5:04v median +0:02
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Block 07 9:12Running 7 5:06v median +0:00
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Block 08 13:33Running 8 6:27v median +0:12
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.