The race, in three figures
The race, in words
1:25:59 at Oslo 2026 put Tan Truong 124th of 228 men in the Open division.
The stations carried this race: faster than 66% of the field across all eight, against 26% on the runs. The sled pull was the standout, 0:56 quicker than the median and 26th of 228. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:08v median +1:04
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Block 02 8:36Running 2 5:25v median +0:45
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Block 03 9:14Running 3 5:37v median +0:37
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Block 04 11:12Running 4 5:39v median +0:40
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Block 05 10:42Running 5 5:54v median +0:43
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Block 06 7:36Running 6 5:38v median +0:36
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Block 07 10:24Running 7 5:45v median +0:39
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Block 08 13:10Running 8 7:08v median +0:53
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.