The race, in three figures
The race, in words
1:29:28 at Oslo 2026 put Chris Rynning 142nd of 228 men in the Open division.
Legs and stations told different stories: 58% of the field beaten on the runs, 21% on the stations. If there was time left out there, it was on the wall balls, 4:36 behind the median. A harder second half: 4:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:02v median −0:02
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Block 02 8:06Running 2 4:41v median +0:01
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Block 03 9:08Running 3 4:42v median −0:18
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Block 04 12:08Running 4 4:55v median −0:04
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Block 05 9:57Running 5 5:02v median −0:09
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Block 06 7:05Running 6 4:53v median −0:09
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Block 07 11:59Running 7 4:54v median −0:12
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Block 08 17:32Running 8 6:13v median −0:02
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.