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Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Karar Abu Kalal

NOR M 35-39 n = 228
Finish · net time
1:30:57
+7:45 v median 1:23:12
Men
156/228
35-39
34/51
Field beaten
32%

The race, in three figures

Field beaten
43%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
+0:08
v median
127/228
Rank
Biggest loss
Wall Balls
+2:59
v median
183/228
Rank

The race, in words

Karar Abu Kalal finished 156th of 228 men in the Open division at Oslo 2026, in 1:30:57.

If there was time left out there, it was on the wall balls, 2:59 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:30
    v median +0:26
    1000m SkiErg 4:47
    v median +0:17
  2. Block 02 9:04
    Running 2 5:08
    v median +0:28
    50m Sled Push 3:56
    v median +0:57
  3. Block 03 10:49
    Running 3 5:18
    v median +0:18
    50m Sled Pull 5:31
    v median +0:58
  4. Block 04 10:55
    Running 4 5:19
    v median +0:20
    80m Burpee Broad Jump 5:36
    v median +0:08
  5. Block 05 10:21
    Running 5 5:17
    v median +0:06
    1000m Row 5:04
    v median +0:12
  6. Block 06 7:38
    Running 6 5:09
    v median +0:07
    200m Farmers Carry 2:29
    v median +0:19
  7. Block 07 10:49
    Running 7 5:18
    v median +0:12
    100m Sandbag Lunges 5:31
    v median +0:27
  8. Block 08 16:06
    Running 8 6:24
    v median +0:09
    Wall Balls 9:42
    v median +2:59

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:48
0:10 0:38
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
0:48
0:11 0:37
B5 · 1000m Row
0:34
0:10 0:24
B6 · 200m Farmers Carry
0:38
0:26 0:12
B7 · 100m Sandbag Lunges
0:54
0:29 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 219

A pace, not a person: at every mat, the middle of the 219 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 behind

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 15
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Men · n = 228