The race, in three figures
The race, in words
1:34:11 at Oslo 2026 put Barry John Brunning 167th of 228 men in the Open division.
A station race more than a running one: 40% of the field beaten on the stations, against 18% on the runs. The sandbag lunges cost the most time: 1:39 slower than the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 5:55v median +0:51
-
Block 02 7:56Running 2 5:29v median +0:49
-
Block 03 10:20Running 3 5:52v median +0:52
-
Block 04 12:53Running 4 6:20v median +1:21
-
Block 05 11:56Running 5 6:35v median +1:24
-
Block 06 8:38Running 6 6:00v median +0:58
-
Block 07 12:40Running 7 5:57v median +0:51
-
Block 08 13:54Running 8 7:41v median +1:26
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.