The race, in three figures
Field beaten
45%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:34
v median
183/228
Rank
Biggest loss
100m Sandbag Lunges
+3:29
v median
212/228
Rank
The race, in words
Hamish McGregor finished 192nd of 228 men in the Open division at Oslo 2026, in 1:42:44.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 9% on the stations. The sandbag lunges cost the most time: 3:29 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 5:11v median +0:07
-
Block 02 9:05Running 2 4:59v median +0:19
-
Block 03 13:19Running 3 5:24v median +0:24
-
Block 04 14:10Running 4 5:21v median +0:22
-
Block 05 11:25Running 5 5:09v median −0:02
-
Block 06 8:13Running 6 5:29v median +0:27
-
Block 07 13:39Running 7 5:06v median +0:00
-
Block 08 15:54Running 8 6:11v median −0:04
Roxzone, per block
Approach · Exit 6:41
B1 · 1000m SkiErg
0:44
0:09
0:35
B2 · 50m Sled Push
0:52
0:05
0:47
B3 · 50m Sled Pull
0:49
0:07
0:42
B4 · 80m Burpee Broad Jump
0:40
0:29
0:11
B5 · 1000m Row
1:05
0:30
0:35
B6 · 200m Farmers Carry
0:44
0:33
0:11
B7 · 100m Sandbag Lunges
1:47
1:05
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:22 behind
Elsewhere
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Men · n = 228