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Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Kai Tangsrud-Martens

NOR M 45-49 n = 228
Finish · net time
1:42:50
+19:38 v median 1:23:12
Men
193/228
45-49
21/22
Field beaten
15%

The race, in three figures

Field beaten
51%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
148/228
Rank
Biggest loss
Wall Balls
+14:39
v median
227/228
Rank

The race, in words

1:42:50 at Oslo 2026 put Kai Tangsrud-Martens 193rd of 228 men in the Open division.

Legs and stations told different stories: 51% of the field beaten on the runs, 8% on the stations. On the wall balls the field had the edge, by 14:39. The race faded late: the second half went 15:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:11
    v median +0:07
    v median +0:24
  2. Block 02 8:19
    Running 2 4:42
    v median +0:02
    v median +0:38
  3. Block 03 9:47
    Running 3 4:48
    v median −0:12
    v median +0:26
  4. Block 04 11:23
    Running 4 4:55
    v median −0:04
    v median +1:00
  5. Block 05 10:38
    Running 5 5:14
    v median +0:03
    1000m Row 5:24
    v median +0:32
  6. Block 06 7:24
    Running 6 5:05
    v median +0:03
    v median +0:09
  7. Block 07 11:50
    Running 7 5:13
    v median +0:07
    v median +1:33
  8. Block 08 27:47
    Running 8 6:25
    v median +0:10
    Wall Balls 21:22
    v median +14:39

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:50
0:09 0:41
B2 · 50m Sled Push
0:42
0:04 0:38
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:32
0:09 0:23
B5 · 1000m Row
0:57
0:09 0:48
B6 · 200m Farmers Carry
0:55
0:30 0:25
B7 · 100m Sandbag Lunges
1:13
0:37 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 219

A pace, not a person: at every mat, the middle of the 219 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:28 behind

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 19
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Men · n = 228