The race, in three figures
The race, in words
1:14:53 at Oslo 2026 put Fredrik Gjerde 185th of 871 men in the Open division, ahead of 79% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Stronger after halfway: 1:11 better against the middle of the field than before it. Quick through the roxzone: 3:33, ahead of 91% of the field.
The fastest of 2 finishes in the Open division for Fredrik Gjerde.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:46v median −0:32
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Block 02 7:12Running 2 4:11v median −0:38
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Block 03 8:33Running 3 4:14v median −0:53
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Block 04 9:16Running 4 4:27v median −0:40
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Block 05 9:30Running 5 4:41v median −0:41
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Block 06 6:51Running 6 4:38v median −0:34
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Block 07 8:40Running 7 4:22v median −0:51
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Block 08 11:56Running 8 5:28v median −0:59
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.