The race, in three figures
The race, in words
A top 10% finish for Lina Hoff & Anna Hjalmarsson & Lisa Willman & Elynor Nylow at Oslo 2026: 1:06:47, 3rd of 43 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:33 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Time in the roxzone, 3:35, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:21v median −0:02
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Block 02 7:00Running 2 4:48v median −0:31
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Block 03 7:56Running 3 4:42v median −0:37
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Block 04 7:18Running 4 4:11v median −0:57
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Block 05 9:16Running 5 4:29v median −0:37
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Block 06 5:26Running 6 3:58v median −1:03
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Block 07 6:42Running 7 3:46v median −1:17
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Block 08 9:44Running 8 4:34v median −1:28
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Women · n = 42
A pace, not a person: at every mat, the middle of the 42 women's teams who finished.