The race, in three figures
The race, in words
In the Relay division at Oslo 2026, Maria Andersson & Sofie Nilsson & Linn Olsson & Therese Appel crossed the line in 1:17:19: 15th of 43 women's teams, faster than 65% of the field.
The sandbag lunges were where this race was made, 1:17 ahead of the median. The wall balls cost the most time: 1:05 slower than the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:14v median −0:09
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Block 02 7:44Running 2 5:17v median −0:02
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Block 03 10:11Running 3 5:03v median −0:16
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Block 04 9:26Running 4 5:16v median +0:08
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Block 05 10:43Running 5 5:13v median +0:07
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Block 06 5:39Running 6 4:27v median −0:34
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Block 07 7:45Running 7 4:44v median −0:19
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Block 08 11:23Running 8 5:11v median −0:51
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 42
A pace, not a person: at every mat, the middle of the 42 women's teams who finished.