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Norway / Oslo 2026 / Relay · Women / Season 9 (2026/27)

Cathrine Aaslund Langerud & Bente Valheim Engh & Ellen Frydenlund & Hanne Kyseth Solum — Oslo 2026

W 40+ n = 43
Finish · net time
1:24:42
+1:38 v median 1:23:04
Women
28/43
40+
9/12
Field beaten
35%

The race, in three figures

Field beaten
22%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
11/43
Rank
Biggest loss
Wall Balls
+1:30
v median
37/43
Rank

The race, in words

1:24:42 at Oslo 2026 put Cathrine Aaslund Langerud & Bente Valheim Engh & Ellen Frydenlund & Hanne Kyseth Solum 28th of 43 women's teams in the Relay division.

A station race more than a running one: 52% of the field beaten on the stations, against 22% on the runs. If there was time left out there, it was on the wall balls, 1:30 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:57
    v median +0:34
    1000m SkiErg 4:52
    v median −0:13
  2. Block 02 10:52
    Running 2 7:50
    v median +2:31
    50m Sled Push 3:02
    v median +0:38
  3. Block 03 9:07
    Running 3 5:28
    v median +0:09
    50m Sled Pull 3:39
    v median −0:57
  4. Block 04 10:15
    Running 4 5:20
    v median +0:12
    80m Burpee Broad Jump 4:55
    v median +0:15
  5. Block 05 10:18
    Running 5 5:11
    v median +0:05
    1000m Row 5:07
    v median +0:12
  6. Block 06 7:12
    Running 6 5:30
    v median +0:29
    200m Farmers Carry 1:42
    v median −0:08
  7. Block 07 8:54
    Running 7 5:34
    v median +0:31
    100m Sandbag Lunges 3:20
    v median −0:58
  8. Block 08 13:05
    Running 8 6:28
    v median +0:26
    Wall Balls 6:37
    v median +1:30

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:49
0:18 0:31
B2 · 50m Sled Push
0:44
0:06 0:38
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:18
0:09 0:09
B5 · 1000m Row
0:31
0:10 0:21
B6 · 200m Farmers Carry
0:39
0:29 0:10
B7 · 100m Sandbag Lunges
0:47
0:31 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 42

A pace, not a person: at every mat, the middle of the 42 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:59 behind

Elsewhere

The board

Relay · Women at Oslo 2026

See this race on page 1
Source Official
Event
Oslo 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1862
Measured against
Women · n = 43