The race, in three figures
The race, in words
Therese Gustafsson & Pernilla Rutgersson & Sigrid Elfström & Vilma Waldolf finished 40th of 43 women's teams in the Relay division at Oslo 2026, in 1:36:53.
The sandbag lunges cost the most time: 2:06 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 6:26v median +1:03
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Block 02 9:40Running 2 6:52v median +1:33
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Block 03 12:18Running 3 6:37v median +1:18
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Block 04 12:31Running 4 5:50v median +0:42
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Block 05 11:42Running 5 5:51v median +0:45
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Block 06 8:47Running 6 6:33v median +1:32
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Block 07 13:19Running 7 6:55v median +1:52
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Block 08 11:52Running 8 6:13v median +0:11
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 42
A pace, not a person: at every mat, the middle of the 42 women's teams who finished.