The race, in three figures
The race, in words
Karl Morten Følstad & Brage Almåsbakk finished 181st of 219 men's teams in the Doubles Open division at Oslo 2026, in 1:27:31.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 6% on the stations. The sandbag lunges cost the most time: 2:12 slower than the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:24Running 1 6:09v median +0:37
-
Block 02 6:37Running 2 5:06v median +0:08
-
Block 03 9:28Running 3 5:31v median +0:21
-
Block 04 11:27Running 4 5:47v median +0:34
-
Block 05 11:32Running 5 6:34v median +1:11
-
Block 06 7:48Running 6 5:41v median +0:20
-
Block 07 11:09Running 7 5:14v median −0:09
-
Block 08 13:34Running 8 7:18v median +0:59
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men's teams who finished.