The race, in three figures
Field beaten
20%
Runs
9%
Stations
Biggest gain
1000m Row
+0:05
v median
171/273
Rank
Biggest loss
Wall Balls
+5:29
v median
254/273
Rank
The race, in words
Frode Wilkensen finished 236th of 273 men in the Pro division at Oslo 2026, in 1:36:55.
The wall balls cost the most time: 5:29 slower than the median. A harder second half: 4:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 5:01v median +0:16
-
Block 02 11:32Running 2 6:53v median +2:34
-
Block 03 10:50Running 3 5:00v median +0:26
-
Block 04 11:07Running 4 4:58v median +0:21
-
Block 05 9:50Running 5 5:12v median +0:28
-
Block 06 9:33Running 6 5:12v median +0:38
-
Block 07 11:33Running 7 5:34v median +0:49
-
Block 08 18:39Running 8 6:46v median +0:59
Roxzone, per block
Approach · Exit 4:33
B1 · 1000m SkiErg
0:41
0:09
0:32
B2 · 50m Sled Push
0:32
0:04
0:28
B3 · 50m Sled Pull
0:34
0:03
0:31
B4 · 80m Burpee Broad Jump
0:26
0:17
0:09
B5 · 1000m Row
0:35
0:09
0:26
B6 · 200m Farmers Carry
0:48
0:37
0:11
B7 · 100m Sandbag Lunges
0:58
0:40
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:27 behind
Elsewhere
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Men · n = 273