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Norway / Oslo 2026 / Individual Pro · Men / Season 9 (2026/27)

Lars Kalland

NOR M 45-49 n = 273
Finish · net time
1:39:57
+22:10 v median 1:17:47
Men
247/273
45-49
23/25
Field beaten
10%

The race, in three figures

Field beaten
4%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
77/273
Rank
Biggest loss
50m Sled Pull
+1:59
v median
244/273
Rank

The race, in words

1:39:57 at Oslo 2026 put Lars Kalland 247th of 273 men in the Pro division.

A station race more than a running one: 30% of the field beaten on the stations, against 4% on the runs. The sled pull cost the most time: 1:59 slower than the median. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:45
    v median +0:00
    v median −0:03
  2. Block 02 10:24
    Running 2 6:27
    v median +2:08
    v median +0:25
  3. Block 03 13:53
    Running 3 7:07
    v median +2:33
    v median +1:59
  4. Block 04 11:17
    Running 4 7:38
    v median +3:01
    v median −0:39
  5. Block 05 12:21
    Running 5 7:47
    v median +3:03
    1000m Row 4:34
    v median +0:01
  6. Block 06 10:38
    Running 6 7:42
    v median +3:08
    v median +0:50
  7. Block 07 13:36
    Running 7 8:01
    v median +3:16
    v median +0:56
  8. Block 08 14:19
    Running 8 7:02
    v median +1:15
    Wall Balls 7:17
    v median +0:53

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:44
0:09 0:35
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:45
0:29 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:29 behind

Elsewhere

The board

Individual Pro · Men at Oslo 2026

See this race on page 5
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Men · n = 273