Skip to content
Norway / Oslo 2026 / Individual Pro · Men / Season 9 (2026/27)

Frederick Emil Høyerholt

NOR M 16-24 n = 273
Finish · net time
1:42:49
+25:02 v median 1:17:47
Men
255/273
16-24
25/25
Field beaten
7%

The race, in three figures

Field beaten
54%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
128/273
Rank
Biggest loss
Wall Balls
+11:37
v median
269/273
Rank

The race, in words

1:42:49 at Oslo 2026 put Frederick Emil Høyerholt 255th of 273 men in the Pro division.

Legs and stations told different stories: 54% of the field beaten on the runs, 2% on the stations. If there was time left out there, it was on the wall balls, 11:37 behind the median. A harder second half: 4:33 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:54
    v median +0:09
    v median +0:14
  2. Block 02 9:45
    Running 2 4:19
    v median +0:00
    v median +1:54
  3. Block 03 15:58
    Running 3 4:54
    v median +0:20
    v median +6:17
  4. Block 04 9:51
    Running 4 4:13
    v median −0:24
    v median +1:20
  5. Block 05 10:08
    Running 5 5:05
    v median +0:21
    1000m Row 5:03
    v median +0:30
  6. Block 06 6:14
    Running 6 4:12
    v median −0:22
    v median −0:04
  7. Block 07 11:44
    Running 7 4:48
    v median +0:03
    v median +2:17
  8. Block 08 23:29
    Running 8 5:28
    v median −0:19
    Wall Balls 18:01
    v median +11:37

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:51
0:10 0:41
B2 · 50m Sled Push
0:42
0:04 0:38
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:39
0:15 0:24
B5 · 1000m Row
0:42
0:17 0:25
B6 · 200m Farmers Carry
0:57
0:46 0:11
B7 · 100m Sandbag Lunges
1:47
1:14 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:21 behind

Elsewhere

The board

Individual Pro · Men at Oslo 2026

See this race on page 6
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Men · n = 273