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Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Stefan Köhler

GER M 40-44 n = 228
Finish · net time
2:03:55
+40:43 v median 1:23:12
Men
219/228
40-44
29/31
Field beaten
4%

The race, in three figures

Field beaten
11%
Runs
4%
Stations
Biggest gain
1000m Row
+0:38
v median
206/228
Rank
Biggest loss
100m Sandbag Lunges
+7:42
v median
227/228
Rank

The race, in words

2:03:55 at Oslo 2026 put Stefan Köhler 219th of 228 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 7:42 behind the median. The roxzone cost time: 10:23, behind 98% of the field.

That was 45:11 off the time at Barcelona 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:12
    v median +1:08
    1000m SkiErg 5:24
    v median +0:54
  2. Block 02 9:38
    Running 2 5:49
    v median +1:09
    50m Sled Push 3:49
    v median +0:50
  3. Block 03 13:20
    Running 3 6:11
    v median +1:11
    50m Sled Pull 7:09
    v median +2:36
  4. Block 04 15:43
    Running 4 6:21
    v median +1:22
    80m Burpee Broad Jump 9:22
    v median +3:54
  5. Block 05 12:05
    Running 5 6:35
    v median +1:24
    1000m Row 5:30
    v median +0:38
  6. Block 06 10:26
    Running 6 6:18
    v median +1:16
    200m Farmers Carry 4:08
    v median +1:58
  7. Block 07 19:19
    Running 7 6:33
    v median +1:27
    100m Sandbag Lunges 12:46
    v median +7:42
  8. Block 08 21:28
    Running 8 8:13
    v median +1:58
    Wall Balls 13:15
    v median +6:32

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
0:52
0:10 0:42
B2 · 50m Sled Push
1:03
0:06 0:57
B3 · 50m Sled Pull
0:50
0:04 0:46
B4 · 80m Burpee Broad Jump
0:42
0:10 0:32
B5 · 1000m Row
0:56
0:12 0:44
B6 · 200m Farmers Carry
7:14
18:48 −11:34
B7 · 100m Sandbag Lunges
−1:14
−14:04 12:50
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 22
Other races by Stefan Köhler
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Men · n = 228