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Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Steffen ruud nielsen

NOR M 35-39 n = 228
Finish · net time
2:19:13
+56:01 v median 1:23:12
Men
224/228
35-39
50/51
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
153/228
Rank
Biggest loss
Wall Balls
+9:12
v median
221/228
Rank

The race, in words

2:19:13 at Oslo 2026 put Steffen ruud nielsen 224th of 228 men in the Open division.

The wall balls cost the most time: 9:12 slower than the median. A harder second half: 7:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:48, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:41
    Running 1 7:44
    v median +2:40
    1000m SkiErg 4:57
    v median +0:27
  2. Block 02 11:50
    Running 2 7:08
    v median +2:28
    50m Sled Push 4:42
    v median +1:43
  3. Block 03 14:57
    Running 3 7:45
    v median +2:45
    50m Sled Pull 7:12
    v median +2:39
  4. Block 04 20:53
    Running 4 7:47
    v median +2:48
    80m Burpee Broad Jump 13:06
    v median +7:38
  5. Block 05 13:37
    Running 5 8:04
    v median +2:53
    1000m Row 5:33
    v median +0:41
  6. Block 06 10:23
    Running 6 7:59
    v median +2:57
    200m Farmers Carry 2:24
    v median +0:14
  7. Block 07 20:02
    Running 7 7:43
    v median +2:37
    100m Sandbag Lunges 12:19
    v median +7:15
  8. Block 08 27:10
    Running 8 11:15
    v median +5:00
    Wall Balls 15:55
    v median +9:12

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
1:03
0:12 0:51
B2 · 50m Sled Push
1:03
0:06 0:57
B3 · 50m Sled Pull
1:02
0:05 0:57
B4 · 80m Burpee Broad Jump
0:54
0:13 0:41
B5 · 1000m Row
0:51
0:16 0:35
B6 · 200m Farmers Carry
1:06
0:52 0:14
B7 · 100m Sandbag Lunges
1:47
0:44 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 219

A pace, not a person: at every mat, the middle of the 219 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:51 behind

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 22
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Men · n = 228