The race, in three figures
The race, in words
In the Open division at Oslo 2026, Filip Capl crossed the line in 1:18:00: 254th of 871 men, faster than 71% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 47% on the runs. The wall balls were where this race was made, 1:53 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:38v median +0:20
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Block 02 7:23Running 2 4:56v median +0:07
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Block 03 9:00Running 3 5:18v median +0:11
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Block 04 9:16Running 4 5:17v median +0:10
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Block 05 10:01Running 5 5:27v median +0:05
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Block 06 7:12Running 6 5:13v median +0:01
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Block 07 9:07Running 7 5:25v median +0:12
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Block 08 11:25Running 8 6:09v median −0:18
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.