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Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Joel Roos

SWE M 30-34 n = 871
Finish · net time
1:18:17
−6:57 v median 1:25:14
Men
259/871
30-34
63/146
Field beaten
70%

The race, in three figures

Field beaten
57%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:22
v median
223/871
Rank
Biggest loss
1000m Row
−0:03
v median
384/871
Rank

The race, in words

Joel Roos finished 259th of 871 men in the Open division at Oslo 2026, in 1:18:17, faster than 70% of the field.

The stations carried this race: faster than 77% of the field across all eight, against 57% on the runs. The wall balls were where this race was made, 1:22 ahead of the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.

The field ran 2:09 faster at Oslo 2026 than at Stockholm 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:02
    v median −0:16
    v median −0:13
  2. Block 02 6:41
    Running 2 4:33
    v median −0:16
    v median −0:54
  3. Block 03 8:52
    Running 3 4:54
    v median −0:13
    v median −0:31
  4. Block 04 9:59
    Running 4 4:55
    v median −0:12
    v median −0:21
  5. Block 05 10:05
    Running 5 5:17
    v median −0:05
    1000m Row 4:48
    v median −0:03
  6. Block 06 7:00
    Running 6 5:08
    v median −0:04
    v median −0:14
  7. Block 07 9:57
    Running 7 5:14
    v median +0:01
    v median −0:20
  8. Block 08 12:19
    Running 8 6:32
    v median +0:05
    Wall Balls 5:47
    v median −1:22

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:16
0:07 0:09
B5 · 1000m Row
0:31
0:10 0:21
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:44
0:29 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 857

A pace, not a person: at every mat, the middle of the 857 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:49 ahead

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 7
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1863
Measured against
Men · n = 871