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Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Åsmund Kogstad

NOR M 16-24 n = 871
Finish · net time
1:19:16
−5:58 v median 1:25:14
Men
289/871
16-24
42/82
Field beaten
67%

The race, in three figures

Field beaten
61%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:42
v median
162/871
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
601/871
Rank

The race, in words

Åsmund Kogstad finished 289th of 871 men in the Open division at Oslo 2026, in 1:19:16, faster than 67% of the field.

The wall balls were where this race was made, 1:42 ahead of the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:13
    v median −0:05
    1000m SkiErg 4:41
    v median +0:10
  2. Block 02 7:38
    Running 2 4:42
    v median −0:07
    50m Sled Push 2:56
    v median −0:06
  3. Block 03 9:28
    Running 3 5:02
    v median −0:05
    50m Sled Pull 4:26
    v median −0:03
  4. Block 04 10:24
    Running 4 5:06
    v median −0:01
    80m Burpee Broad Jump 5:18
    v median −0:07
  5. Block 05 10:09
    Running 5 5:29
    v median +0:07
    1000m Row 4:40
    v median −0:11
  6. Block 06 7:16
    Running 6 4:56
    v median −0:16
    200m Farmers Carry 2:20
    v median +0:14
  7. Block 07 9:19
    Running 7 4:42
    v median −0:31
    100m Sandbag Lunges 4:37
    v median −0:26
  8. Block 08 11:16
    Running 8 5:49
    v median −0:38
    Wall Balls 5:27
    v median −1:42

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:44
0:09 0:35
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:14
0:07 0:07
B5 · 1000m Row
0:37
0:12 0:25
B6 · 200m Farmers Carry
0:32
0:23 0:09
B7 · 100m Sandbag Lunges
0:40
0:26 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 857

A pace, not a person: at every mat, the middle of the 857 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:50 ahead

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 8
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1863
Measured against
Men · n = 871