The race, in three figures
The race, in words
A top 10% finish for Marius Haukland & Emilie Langeland at Oslo 2026: 1:04:18, 47th of 759 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 3:32, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:15v median −0:46
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Block 02 6:17Running 2 4:40v median −0:42
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Block 03 7:04Running 3 4:47v median −0:47
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Block 04 7:15Running 4 4:44v median −0:51
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Block 05 8:58Running 5 4:53v median −0:49
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Block 06 6:07Running 6 4:42v median −0:55
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Block 07 7:08Running 7 4:38v median −1:03
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Block 08 8:59Running 8 5:20v median −1:21
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Mixed · n = 753
A pace, not a person: at every mat, the middle of the 753 mixed teams who finished.