The race, in three figures
The race, in words
A top 10% finish for Edvin Sehm & Alida Gunvaldsen at Oslo 2026: 1:06:08, 66th of 759 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 3:27, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:59v median −1:02
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Block 02 6:30Running 2 4:27v median −0:55
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Block 03 7:50Running 3 4:43v median −0:51
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Block 04 7:21Running 4 4:43v median −0:52
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Block 05 9:13Running 5 4:51v median −0:51
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Block 06 6:22Running 6 4:44v median −0:53
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Block 07 7:31Running 7 4:42v median −0:59
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Block 08 9:02Running 8 5:33v median −1:08
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Mixed · n = 753
A pace, not a person: at every mat, the middle of the 753 mixed teams who finished.