The race, in three figures
The race, in words
In the Doubles Open division at Oslo 2026, Hedvig Røysem Sterud & Erik Sterud crossed the line in 1:07:47: 99th of 759 mixed teams, faster than 87% of the field.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:31v median −0:30
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Block 02 6:52Running 2 4:52v median −0:30
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Block 03 7:54Running 3 4:53v median −0:41
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Block 04 7:29Running 4 4:54v median −0:41
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Block 05 9:04Running 5 4:43v median −0:59
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Block 06 6:15Running 6 4:43v median −0:54
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Block 07 7:33Running 7 4:46v median −0:55
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Block 08 9:35Running 8 5:17v median −1:24
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Mixed · n = 753
A pace, not a person: at every mat, the middle of the 753 mixed teams who finished.