The race, in three figures
The race, in words
1:43:15 at Oslo 2026 put Robert Smeby & Vidar Fredrik Nordby 211th of 219 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:27 slower than the median. A harder second half: 5:51 more lost to the middle of the field after halfway than before it. The roxzone cost time: 6:49, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:34v median +1:02
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Block 02 8:20Running 2 6:06v median +1:08
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Block 03 10:49Running 3 6:26v median +1:16
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Block 04 12:41Running 4 7:02v median +1:49
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Block 05 12:59Running 5 7:52v median +2:29
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Block 06 9:41Running 6 7:54v median +2:33
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Block 07 14:07Running 7 7:57v median +2:34
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Block 08 16:47Running 8 10:12v median +3:53
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men's teams who finished.