The race, in three figures
The race, in words
1:03:45 at Oslo 2026 won the 16–24 age group for Linnea Våge Skårdal, first of 23.
The wall balls were where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Time in the roxzone, 3:00, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:15v median −0:44
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Block 02 6:13Running 2 3:39v median −0:57
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Block 03 8:40Running 3 3:42v median −1:10
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Block 04 7:05Running 4 3:40v median −1:12
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Block 05 8:18Running 5 3:43v median −1:18
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Block 06 5:58Running 6 3:40v median −1:16
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Block 07 7:18Running 7 3:42v median −1:19
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Block 08 8:33Running 8 4:25v median −1:35
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.