The race, in three figures
The race, in words
1:09:27 at Oslo 2026 put Lovisa Modig on the age-group podium: 3rd of 36 in the 30–34 age group.
Legs and stations told different stories: 97% of the field beaten on the runs, 73% on the stations. The wall balls cost the most time: 0:46 slower than the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:00v median −0:59
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Block 02 6:26Running 2 3:39v median −0:57
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Block 03 8:11Running 3 3:54v median −0:58
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Block 04 8:49Running 4 3:49v median −1:03
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Block 05 8:51Running 5 4:04v median −0:57
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Block 06 6:08Running 6 4:01v median −0:55
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Block 07 7:46Running 7 3:56v median −1:05
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Block 08 11:20Running 8 4:47v median −1:13
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.