The race, in three figures
The race, in words
In the Pro division at Oslo 2026, Sarah Dalen crossed the line in 1:19:26: 74th of 172 women, faster than 57% of the field.
The sled pull was the standout, 0:33 quicker than the median and 38th of 172. On the wall balls the field had the edge, by 1:28. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:43v median −0:16
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Block 02 7:47Running 2 4:25v median −0:11
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Block 03 9:15Running 3 4:48v median −0:04
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Block 04 9:35Running 4 4:48v median −0:04
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Block 05 9:53Running 5 4:57v median −0:04
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Block 06 7:29Running 6 4:36v median −0:20
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Block 07 9:12Running 7 4:55v median −0:06
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Block 08 13:04Running 8 5:49v median −0:11
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.