The race, in three figures
The race, in words
In the Pro division at Oslo 2026, Ingvild Erdal crossed the line in 1:19:51: 76th of 172 women, faster than 56% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 27% on the stations. On the sled pull the field had the edge, by 2:29. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:42v median −0:17
-
Block 02 6:51Running 2 4:06v median −0:30
-
Block 03 11:52Running 3 4:23v median −0:29
-
Block 04 8:50Running 4 4:25v median −0:27
-
Block 05 9:26Running 5 4:25v median −0:36
-
Block 06 8:04Running 6 4:16v median −0:40
-
Block 07 8:27Running 7 4:17v median −0:44
-
Block 08 13:04Running 8 5:17v median −0:43
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.