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Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Kirsten Swanson

USA W 30-34 n = 249
Finish · net time
1:11:42
−19:12 v median 1:30:54
Women
9/249
30-34
3/52
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:14
v median
8/249
Rank
Biggest loss
50m Sled Push
−0:12
v median
81/249
Rank

The race, in words

1:11:42 at Oslo 2026 put Kirsten Swanson on the age-group podium: 3rd of 52 in the 30–34 age group.

The wall balls were the standout, 2:14 quicker than the median and 8th of 249. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:06
    v median −0:52
    1000m SkiErg 4:52
    v median −0:16
  2. Block 02 6:55
    Running 2 4:26
    v median −1:06
    50m Sled Push 2:29
    v median −0:12
  3. Block 03 8:05
    Running 3 4:33
    v median −1:05
    50m Sled Pull 3:32
    v median −1:29
  4. Block 04 9:01
    Running 4 4:31
    v median −1:13
    80m Burpee Broad Jump 4:30
    v median −1:57
  5. Block 05 9:20
    Running 5 4:33
    v median −1:22
    1000m Row 4:47
    v median −0:39
  6. Block 06 6:21
    Running 6 4:34
    v median −1:12
    200m Farmers Carry 1:47
    v median −0:22
  7. Block 07 8:22
    Running 7 4:40
    v median −1:08
    100m Sandbag Lunges 3:42
    v median −1:07
  8. Block 08 9:32
    Running 8 5:27
    v median −1:31
    Wall Balls 4:05
    v median −2:14

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:42
0:09 0:33
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:20
0:07 0:13
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
0:33
0:24 0:09
B7 · 100m Sandbag Lunges
0:41
0:28 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 245

A pace, not a person: at every mat, the middle of the 245 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:55 ahead

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 1
Other races by Kirsten Swanson
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Women · n = 249