The race, in three figures
The race, in words
Emelie Samuelsson finished in the top 10% of the field at Oslo 2026, in 1:13:33 for 18th of 249 women in the Open division.
The burpee broad jumps were the standout, 1:44 quicker than the median and 38th of 249. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:25v median −1:33
-
Block 02 6:50Running 2 4:24v median −1:08
-
Block 03 9:43Running 3 4:42v median −0:56
-
Block 04 9:11Running 4 4:28v median −1:16
-
Block 05 9:19Running 5 4:19v median −1:36
-
Block 06 6:16Running 6 4:35v median −1:11
-
Block 07 8:34Running 7 4:33v median −1:15
-
Block 08 10:06Running 8 5:12v median −1:46
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women who finished.