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Norway / Oslo 2026 / Individual Open · Women / Season 9 (2026/27)

Josefine Selj

NOR W 40-44 n = 249
Finish · net time
1:15:26
−15:28 v median 1:30:54
Women
24/249
40-44
4/36
Field beaten
90%

The race, in three figures

Field beaten
90%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−2:13
v median
18/249
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
127/249
Rank

The race, in words

A top 10% finish for Josefine Selj at Oslo 2026: 1:15:26, 24th of 249 women in the Open division.

Nowhere gained more than the burpee broad jumps: 2:13 on the median. Quick through the roxzone: 4:08, ahead of 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:07
    v median −0:51
    1000m SkiErg 4:51
    v median −0:17
  2. Block 02 6:59
    Running 2 4:36
    v median −0:56
    50m Sled Push 2:23
    v median −0:18
  3. Block 03 9:28
    Running 3 4:38
    v median −1:00
    50m Sled Pull 4:50
    v median −0:11
  4. Block 04 8:56
    Running 4 4:42
    v median −1:02
    80m Burpee Broad Jump 4:14
    v median −2:13
  5. Block 05 9:56
    Running 5 4:52
    v median −1:03
    1000m Row 5:04
    v median −0:22
  6. Block 06 6:58
    Running 6 4:48
    v median −0:58
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 8:15
    Running 7 4:53
    v median −0:55
    100m Sandbag Lunges 3:22
    v median −1:27
  8. Block 08 10:57
    Running 8 5:58
    v median −1:00
    Wall Balls 4:59
    v median −1:20

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
0:16
0:07 0:09
B5 · 1000m Row
0:30
0:10 0:20
B6 · 200m Farmers Carry
0:42
0:31 0:11
B7 · 100m Sandbag Lunges
0:51
0:36 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 245

A pace, not a person: at every mat, the middle of the 245 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:11 ahead

Elsewhere

The board

Individual Open · Women at Oslo 2026

See this race on page 2
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Women · n = 249