The race, in three figures
The race, in words
1:19:40 at Oslo 2026 put Alfred Moldvik 302nd of 871 men in the Open division, ahead of 65% of the field.
The burpee broad jumps were the standout, 1:20 quicker than the median and 127th of 871. If there was time left out there, it was on the sled pull, 0:30 behind the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:26v median +0:08
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Block 02 8:05Running 2 4:52v median +0:03
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Block 03 10:20Running 3 5:21v median +0:14
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Block 04 9:03Running 4 4:58v median −0:09
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Block 05 9:51Running 5 5:08v median −0:14
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Block 06 7:02Running 6 4:57v median −0:15
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Block 07 9:06Running 7 5:02v median −0:11
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Block 08 12:04Running 8 5:56v median −0:31
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.