Skip to content
Sign in Sign up
Norway / Oslo 2026 / Individual Open · Men / Season 9 (2026/27)

Espen Helgheim Hagen

NOR M 40-44 n = 871
Finish · net time
1:21:19
−3:55 v median 1:25:14
Men
342/871
40-44
46/121
Field beaten
61%

The race, in three figures

Field beaten
60%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:35
v median
184/871
Rank
Biggest loss
50m Sled Push
+0:40
v median
715/871
Rank

The race, in words

Espen Helgheim Hagen finished 342nd of 871 men in the Open division at Oslo 2026, in 1:21:19, faster than 61% of the field.

Nowhere gained more than the wall balls: 1:35 on the median. If there was time left out there, it was on the sled push, 0:40 behind the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:19
    v median +0:01
    1000m SkiErg 4:48
    v median +0:17
  2. Block 02 8:22
    Running 2 4:40
    v median −0:09
    50m Sled Push 3:42
    v median +0:40
  3. Block 03 9:36
    Running 3 4:45
    v median −0:22
    50m Sled Pull 4:51
    v median +0:22
  4. Block 04 9:51
    Running 4 4:54
    v median −0:13
    80m Burpee Broad Jump 4:57
    v median −0:28
  5. Block 05 10:06
    Running 5 5:04
    v median −0:18
    1000m Row 5:02
    v median +0:11
  6. Block 06 7:00
    Running 6 4:59
    v median −0:13
    200m Farmers Carry 2:01
    v median −0:05
  7. Block 07 10:10
    Running 7 5:06
    v median −0:07
    100m Sandbag Lunges 5:04
    v median +0:01
  8. Block 08 11:50
    Running 8 6:16
    v median −0:11
    Wall Balls 5:34
    v median −1:35

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:43
0:09 0:34
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:22
0:07 0:15
B5 · 1000m Row
0:36
0:17 0:19
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:48
0:33 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 857

A pace, not a person: at every mat, the middle of the 857 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:47 ahead

Elsewhere

The board

Individual Open · Men at Oslo 2026

See this race on page 9
Source Unofficial
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1863
Measured against
Men · n = 871