The race, in three figures
The race, in words
In the Open division at Oslo 2026, Toby Rumbold crossed the line in 1:23:16: 392nd of 871 men, faster than 55% of the field.
Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Athletes who raced both Oslo 2026 and Glasgow 2026 were 1:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:42v median +0:24
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Block 02 8:00Running 2 5:04v median +0:15
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Block 03 9:36Running 3 4:59v median −0:08
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Block 04 10:14Running 4 4:58v median −0:09
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Block 05 9:37Running 5 5:00v median −0:22
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Block 06 7:27Running 6 4:59v median −0:13
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Block 07 10:10Running 7 4:43v median −0:30
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Block 08 13:05Running 8 5:51v median −0:36
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.