The race, in three figures
The race, in words
1:11:30 at Oslo 2026 put Knut Holstad Endal & Lars Gudim 184th of 261 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sled pull, 1:01 behind the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:10v median +0:25
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Block 02 7:39Running 2 4:36v median +0:22
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Block 03 9:19Running 3 4:46v median +0:11
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Block 04 7:33Running 4 4:49v median +0:15
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Block 05 9:08Running 5 4:49v median +0:13
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Block 06 6:30Running 6 4:50v median +0:19
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Block 07 8:19Running 7 4:40v median +0:04
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Block 08 9:58Running 8 5:24v median +0:00
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 259
A pace, not a person: at every mat, the middle of the 259 men's teams who finished.