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Norway / Oslo 2026 / Doubles Open · Men / Season 9 (2026/27)

Sander Frøberg & Kalle Rode — Oslo 2026

M 25-29 n = 490
Finish · net time
1:08:05
−5:53 v median 1:13:58
Men
135/490
25-29
28/109
Field beaten
72%

The race, in three figures

Field beaten
64%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
39/490
Rank
Biggest loss
1000m Row
−0:10
v median
123/490
Rank

The race, in words

In the Doubles Open division at Oslo 2026, Sander Frøberg & Kalle Rode crossed the line in 1:08:05: 135th of 490 men's teams, faster than 72% of the field.

A station race more than a running one: 94% of the field beaten on the stations, against 64% on the runs. The burpee broad jumps were the standout, 0:54 quicker than the median and 39th of 490.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:57
    v median −0:28
    v median −0:27
  2. Block 02 6:24
    Running 2 4:55
    v median +0:01
    v median −0:26
  3. Block 03 7:28
    Running 3 5:01
    v median −0:11
    v median −0:34
  4. Block 04 7:19
    Running 4 4:54
    v median −0:19
    v median −0:54
  5. Block 05 9:29
    Running 5 5:14
    v median −0:05
    1000m Row 4:15
    v median −0:10
  6. Block 06 6:17
    Running 6 4:54
    v median −0:19
    v median −0:10
  7. Block 07 8:00
    Running 7 4:54
    v median −0:23
    v median −0:18
  8. Block 08 9:28
    Running 8 5:47
    v median −0:20
    Wall Balls 3:41
    v median −0:42

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:57
0:10 0:47
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
0:49
0:03 0:46
B4 · 80m Burpee Broad Jump
0:27
0:09 0:18
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:35
0:27 0:08
B7 · 100m Sandbag Lunges
0:59
0:44 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 489

A pace, not a person: at every mat, the middle of the 489 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead

Elsewhere

The board

Doubles Open · Men at Oslo 2026

See this race on page 4
Source Official
Event
Oslo 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1864
Measured against
Men · n = 490