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Norway / Oslo 2026 / Individual Pro · Women / Season 9 (2026/27)

Helene Nyvold

NOR W 25-29 n = 172
Finish · net time
1:32:11
+11:05 v median 1:21:06
Women
142/172
25-29
40/43
Field beaten
17%

The race, in three figures

Field beaten
16%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
42/172
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
145/172
Rank

The race, in words

1:32:11 at Oslo 2026 put Helene Nyvold 142nd of 172 women in the Pro division.

The burpee broad jumps cost the most time: 1:36 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:55
    v median −0:04
    1000m SkiErg 4:38
    v median −0:10
  2. Block 02 11:05
    Running 2 7:02
    v median +2:26
    50m Sled Push 4:03
    v median +0:32
  3. Block 03 11:14
    Running 3 5:40
    v median +0:48
    50m Sled Pull 5:34
    v median +0:34
  4. Block 04 11:44
    Running 4 5:26
    v median +0:34
    80m Burpee Broad Jump 6:18
    v median +1:36
  5. Block 05 10:46
    Running 5 5:47
    v median +0:46
    1000m Row 4:59
    v median −0:02
  6. Block 06 8:16
    Running 6 5:22
    v median +0:26
    200m Farmers Carry 2:54
    v median +0:26
  7. Block 07 11:17
    Running 7 5:37
    v median +0:36
    100m Sandbag Lunges 5:40
    v median +1:12
  8. Block 08 13:43
    Running 8 6:57
    v median +0:57
    Wall Balls 6:46
    v median +0:59

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:15
0:07 0:08
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
0:45
0:33 0:12
B7 · 100m Sandbag Lunges
0:54
0:32 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 170

A pace, not a person: at every mat, the middle of the 170 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:10 behind

Elsewhere

The board

Individual Pro · Women at Oslo 2026

See this race on page 3
Other races by Helene Nyvold
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Women · n = 172