The race, in three figures
The race, in words
1:29:22 at Oslo 2026 put Pam Sjöberg Noping 112th of 249 women in the Open division, ahead of 55% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 32% on the runs. The burpee broad jumps were the standout, 2:43 quicker than the median and 5th of 249.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:24Running 1 7:01v median +1:03
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Block 02 8:10Running 2 5:58v median +0:26
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Block 03 10:47Running 3 6:08v median +0:30
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Block 04 10:04Running 4 6:20v median +0:36
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Block 05 11:50Running 5 6:17v median +0:22
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Block 06 7:55Running 6 6:10v median +0:24
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Block 07 10:40Running 7 6:27v median +0:39
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Block 08 12:24Running 8 7:45v median +0:47
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women who finished.