The race, in three figures
Field beaten
56%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
31/249
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
186/249
Rank
The race, in words
Izabella Lied Helldén finished 130th of 249 women in the Open division at Oslo 2026, in 1:31:49.
On the sandbag lunges the field had the edge, by 1:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:35Running 1 6:08v median +0:10
-
Block 02 7:55Running 2 5:21v median −0:11
-
Block 03 10:14Running 3 5:31v median −0:07
-
Block 04 12:47Running 4 5:44v median +0:00
-
Block 05 11:32Running 5 6:03v median +0:08
-
Block 06 7:22Running 6 5:34v median −0:12
-
Block 07 11:24Running 7 5:35v median −0:13
-
Block 08 13:26Running 8 6:37v median −0:21
Roxzone, per block
Approach · Exit 5:44
B1 · 1000m SkiErg
0:50
0:10
0:40
B2 · 50m Sled Push
0:45
0:05
0:40
B3 · 50m Sled Pull
0:44
0:03
0:41
B4 · 80m Burpee Broad Jump
0:29
0:07
0:22
B5 · 1000m Row
0:35
0:11
0:24
B6 · 200m Farmers Carry
1:07
0:41
0:26
B7 · 100m Sandbag Lunges
1:14
0:33
0:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 1:12 behind
Elsewhere
Source Official
Event
Oslo 2026
Division
HYROX
Contest
H_LR3MS4JI1862
Measured against
Women · n = 249