The race, in three figures
The race, in words
1:32:25 at Oslo 2026 put Lizzy Williams 133rd of 249 women in the Open division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 29% on the stations. On the wall balls the field had the edge, by 2:02. The race faded late: the second half went 1:50 worse against the middle of the field than the first.
The field ran 2:51 slower at Oslo 2026 than at Helsinki 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:05v median +0:07
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Block 02 8:40Running 2 5:13v median −0:19
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Block 03 10:46Running 3 5:23v median −0:15
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Block 04 11:45Running 4 5:27v median −0:17
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Block 05 10:55Running 5 5:30v median −0:25
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Block 06 7:43Running 6 5:35v median −0:11
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Block 07 11:53Running 7 5:33v median −0:15
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Block 08 15:05Running 8 6:44v median −0:14
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women who finished.